Be still. Relax. Pay Attention.
Have no relationship to the content of consciousness.
My first Nirvana meditation was amazing. Never felt deep presence and emptiness like this before. I thank you and Andrew with all my heart to have opened my eyes to such possibilities.
Thank you... I was surprised to go into the deep theta state without the support of the group or technical supports I usually have for this.
If I had any doubts about the power of meditating online, they were completely dispelled by today's session. No time, no distance, only a deep field of silence, presence and pure being.